Offerings
Private Instruction
We are unique individuals, and everyone has their own style of learning. Some people prefer more personalized attention and instruction. Jenny offers private sessions in the comfort of your home or designated place of practice. One-on-one sessions are an incredible way for individuals to dive deeper into their own practice - both physical and spiritual - as well as to address personal goals, life changes and/or special circumstances. Jenny specializes in various modalities (including physiyoga, yin and restorative practices) and personalizes programs for each client’s needs. Private sessions may be in person or virtual. Contact for information and rates.
Private clients can request in-person or virtual sessions.
Group Classes
Jenny leads group Open Level Vinyasa, Heated Vinyasa, Slow Flow, Yin Yoga, Restorative Yoga and Meditation classes in public and private studios across Manhattan, Brooklyn and beyond. Classes are suitable for all skill levels and ages. Don’t be shy if you’re a first-timer! Every single one of us was a beginner at one point. Join in and experience the power of collective energy and breath as you move your way into a more conscious connection with your body, mind and spirit.
For more information on virtual group classes, please click here.
All public studios follow COVID-19 health and safety protocols in guidance with the CDC. Studio classes are hybrid in-person and live stream. Please note that private studios are not listed. Click below to view the current schedule for public group classes.
Corporate Offerings
The corporate world has embraced and realized the power and positive benefits that Yoga and Meditation bring their employees and teams. As a former full-time corporate designer, Jenny understands the delicate balance of unpredictable daily responsibilities, back-to-back schedules and unforeseen stresses, as well as, the need for targeted self-care and space to foster productivity and creativity. She guides busy, working professionals in finding more clarity and calm, not only in their work lives, but also in their everyday lives. Contact for information and rates.
Depending on your organization’s needs and wishes, sessions can be in-person or virtual.
Workshops
Some subjects just deserve a little more attention than the traditional 60 or 75 minute group class. Jenny offers single and series workshops on a variety of topics. Special requests may be made if your organization or studio is interested in something tailored to your communities.
Examples of prior offerings:
Slowing Down for Self-Care: Restorative yoga and meditation to support your nervous system (1 or 2 day options)
Yoga Foundations: Building your foundation for Vinyasa flow (4 part series)
Elevated OM: A Cannabis + Yoga Experience Explore the mindful combination of yoga and cannabis to support your wellness journey.
Root & Rest: Grounding Ayurveda and Yoga for Fall into Winter Explore and flow with the Ayurvedic qualities of Fall to understand and prepare for your well-being into the winter season.
Continuing Education
Jenny believes that knowledge is power. She realizes that continued learning is necessary for evolution and development, whether you’re a teacher or a student. Jenny strives to always stay open to learning from the world and her environments and considers the best teachers to be the ones who never stop learning.
The continuing education Jenny offers comes from some of her personal passions and out of a need she saw from working with students and clients. She hopes that by offering continuing education to yoga teachers and serious practitioners, she can help increase her impact of wellness ripples out into the world.
Upcoming programs:
Kala Yoga 200 Hour Teacher Training : Fall - Winter 2023/2024
Restorative Yoga Teacher Training : dates TBD
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Photo credit: Sean Scott Davis for Dee Dussault (Ganja Yoga)
“Get out of your head and into your heart. Think less. Feel more.”
- Osho